I am a hedonist when it comes to fitness, food, art, and adventure in New York City, and the world. I work out and race because I love the feeling: power, endorphins, productive pain. I see movement as celebration and therapy, food as art and love, creativity as our most human impulse, and travel as a way of awakening and coming home to ourselves, to each other.

I seek out and create moments and practices that unite body, mind, and spirit at a brilliant pulse. Here are some stories from that rhythm.

The Road to Whistler

Because it's been calling for me. Because I'm interested in edges. Because it's the steepest. Because I have a thing for Vancouver. Because it scares me. Because it requires everything. Ironman Canada, in T-26 weeks. Let's make it a long, hot, sweaty date. Counting down.