Be Well

I am a hedonist when it comes to fitness, food, art, and adventure in New York City, and the world. I work out and race because I love the feeling: power, endorphins, productive pain. I see movement as celebration and therapy, food as art and love, creativity as our most human impulse, and travel as a way of awakening and coming home to ourselves, to each other.

I seek out and create moments and practices that unite body, mind, and spirit at a brilliant pulse. Here are some stories from that rhythm.

Ironman Mallorca

Dreamed of it at 15. Didn't have enough grit at 25. Because Ironman takes more stories, will, scar tissue than speed. So, now. Because it's never too late to be what you might have been. Because forget timelines. Because all the magic is in revision. #140point6 miles. Bib #589All heart. All in. On my way.