Be Well

I am a hedonist when it comes to fitness, food, and my city. I work out because I love the feeling: power, endorphins, productive pain. I see movement as celebration and therapy, and food as art and love. New York City chants along generously to this kind of hedonism. There’s an energy on this island that unites body, mind, and spirit at a brilliant pulse. Here are some stories from that rhythm.

Summer Sweat Couture

photo @theisaacjames

photo @theisaacjames

The dish on my summer #SweatCouture crushes is now live on the Peloton blog, CADENCE. Wild colors, second skins, fierce cuts, from studio to street. Jet pack not included...because I don't think you'll need it.