Be Well

I am a hedonist when it comes to fitness, food, art, and adventure in New York City, and the world. I work out and race because I love the feeling: power, endorphins, productive pain. I see movement as celebration and therapy, food as art and love, creativity as our most human impulse, and travel as a way of awakening and coming home to ourselves, to each other.

I seek out and create moments and practices that unite body, mind, and spirit at a brilliant pulse. Here are some stories from that rhythm.

Summer Sweat Couture

photo @theisaacjames

photo @theisaacjames

The dish on my summer #SweatCouture crushes is now live on the Peloton blog, CADENCE. Wild colors, second skins, fierce cuts, from studio to street. Jet pack not included...because I don't think you'll need it.