Blog

I am a hedonist when it comes to fitness, food, art, and adventure in New York City, and the world. I work out and race because I love the feeling: power, endorphins, productive pain. I see movement as celebration and therapy, food as art and love, creativity as our most human impulse, and travel as a way of awakening and coming home to ourselves, to each other.

I seek out and create moments and practices that unite body, mind, and spirit at a brilliant pulse. Here are some stories from that rhythm.

You Say You Want A Revolution

'The dreams you crave—the daring feats you want your body to be capable of; the art, the work, the love you want to create—are your spiritual DNA. You want them because you were made for them. Your world deserves to see you accomplish them...' Real talk on vision and revolution to CADENCE. Join the conversation.