Be Well

I am a hedonist when it comes to fitness, food, and my city. I work out because I love the feeling: power, endorphins, productive pain. I see movement as celebration and therapy, and food as art and love. New York City chants along generously to this kind of hedonism. There’s an energy on this island that unites body, mind, and spirit at a brilliant pulse. Here are some stories from that rhythm.

You Say You Want A Revolution

'The dreams you crave—the daring feats you want your body to be capable of; the art, the work, the love you want to create—are your spiritual DNA. You want them because you were made for them. Your world deserves to see you accomplish them...' Real talk on vision and revolution to CADENCE. Join the conversation.