February 28-March 4, 2025
Restore and Revive
Let’s gather in the tropical paradise of Costa Rica
for regenerative movement, stillness, friendship, and vision.
This retreat will be a restorative balance of your freedom & daily gatherings. We’ll gather each day for a 2 hour movement, meditation, and guided journaling practice, some days in the mid-morning and others in the late afternoon, sometimes in a yoga shala and sometimes on the beach, to give ample time for you to experience the gorgeous Nosara beach at different times of day and sunset. We will also gather for 2 special meals together, one the 1st and 4th day of our retreat.
For a more time with Nicole, you can book an additional mentorship session of lengths ranging from an hour to a few half-days during the retreat, or a full mentorship day before or after the retreat, to deep dive into designing your next chapter.
When you book the retreat, you’ll receive a list of recommended hotels in Nosara to book for yourself, or you can book an airbnb, and a list of Nicole’s favorite restaurants and recommended activities. All of Nosara is walkable or bikeable, and our yoga shala is a 10min walk from the beach.
Our first practice will be at 9:30am on Friday, February 28th,
and our closing circle practice will conclude by noon on Tuesday, March 5th.
Our Basecamp
Nosara,
Costa Rica ~
Located in the Nicoya peninsula, a blue zone famous for the pura vida lifestyle that contributes to the extraordinary longevity of its inhabitants, Nosara is a gem of a yogi-surfer town on a pristine and wild beach of a bay that offers consistent, calm waves perfect for beginner surfers, and edge breaks experienced surfers love. Nosara has become a destination for soulful creatives, who have opened inspiringly designed eco-hotels and beloved restaurants.
Getting to Nosara: A 2.5 hour drive from LIR (Liberia) airport (Recommended shuttle or driver: TerraTour), or there are short (30min) flights to Nosara airport from LIR (Liberia) or SJO (San Jose) airports.
If you are driving from LIR to Nosara via rental car or shuttle, it’s recommended for your flight to arrive by 3:00, so you can drive in daylight. Otherwise, an overnight airport hotel & morning drive is probably best.
Investment
$1400
Includes daily ALTER practices + workshops, post-practice energizing snacks, 2 family meals, welcome gift, and a 30-day membership to the ALTER Together Digital Studio
More Questions?
Email team@nicolemeline.com, & sign up for the interest list: