A 90-minute restorative pause including an ALTER movement practice to integrate and energize, guided meditation and breathwork, and guided journaling and vision-casting for your next season.

Amidst the swirl of these tumultuous times, and the season’s change, join me for a pause to ground ourselves, reconnect with our hearts, refine our vision, and sort priorities to feel clear, purposeful, and connected to each other.

The Fall Equinox is a moment of equal day and night— a powerful time to work with the energy of balance and harvest to take stock of where we are, reset, and set intentions for this fall and the rest of the year.

This workshop is one of the most powerful I have ever led, as we explore what it means to live into both the darkness and light of our lives. Giving full voice to our grief and gratitude, our fears and our faith, and dreaming bravely about our future.

When you register, you will receive a coupon for 50% off an Envision Planner and Integrate Journal.

Welcoming you!