Welcome, friend.

I create transformative and inclusive wellness experiences that ignite your body, spirit, and creativity.

My offerings:

ALTER podcast

Exploring the practice of growth

ALTER Digital Studio

Start your free trial:

spiritually igniting full-body workouts + indoor cycling + meditations + community

YouTube Channel

I love creating for you & reading your comments

IGNITE 7-Day Reset

Ignite your energy & reset your body and spirit, including a daily meditation, movement practice, and energizing nutrition and metabolism strategies

Meditation Albums

Guided audio meditations with Nicole

Alter Journeys Retreats

Soulful adventures to bring you home to yourself

The Envision Planner + Integrate Journal

Excavate your next chapter and map a 90-day course heartward

Amazon Favorite Products: Nutrition, Skincare, Tech, Workout Equipment

All my favorites

Transformational Courses

VISIONARY | Energize | Sourced | Spirited Leadership

ENERGIZE

4 week journey to transform your body with love, movement, & nourishment

Personal mentorship

One-on-one coaching sessions: part ceremony, part strategy

Corporate consulting, speaking engagements, ceremony creation