ALTER: Foundations Workout + Workshop in NYC, May 5th

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Join me in New York City for ALTER: Foundations, a soul igniting
workout + workshop
Saturday, May 5th
Sweat. Stillness. Vision.
Register here:

I will be leading a new practice—more than a workout—I've designed called ALTER followed by a workshop to lay a foundation of joy for the moment you're in right now. Refresh, refocus, and reinvigorate. I'll provide the mat, the space, and a gift bag of surprises. You bring your excited, exhausted, confused, fit, unfit, flexible, inflexible, miraculous self, just as you are.
We'll make magic.